Sculpt Games
17 Oct 2026 SAST (+02:00)
One Flow Yoga & Wellness Studio
Details
Ready. Set. Sculpt!
Are you ready to tap into the best Sculpt Team challenge yet?
Join the challenge. Teams of three.
Strength. Endurance. Cardio.
Time Based.
DJ | VIBES | GOOD BAGS | PRIZES
In Partnership with:
Re:Bar | ReVive | BOS | Dermalogica | ButtaNut
Win an all access double flow membership!
(one month unlimited studio classes & well zone access)
You will be guided through FOUR stations & THREE Sculpt modalities TWENTY Minutes per station
- Sculpt LIIT
- Sculpt HIIT
- Sculpt Kettlebell
- Plus a cardio challenge
Guided throughout our studio & the Green Point neighbourhood.
The team with the best time will win!
Itinerary
06:00 Arrive & Register
06:15 Collect Goodie Bag
06:30 Hyrdation Station Stop with Revive
07:00 Welcome & Group Run
07:10 Sculpt Games Briefing
07:15 Go to Station & Games Commence
08:30 Finish Games
08:35 Grab your Matcha from Matcha Move
08:45 Winners & Prizes announced
09:00 That's a Wrap!
Information
No persons under 16 years of age
Please uber where possible.
Parking provided in the Rockwell building
or around the Greenpoint neighbourhood.
Organiser
One Flow Yoga and Wellness Social Club
ALL EVENTS BY THIS ORGANISERInformation
No persons under 16 years of age
Please uber where possible.
Parking provided in the Rockwell building
or around the Greenpoint neighbourhood.
Organiser
One Flow Yoga and Wellness Social Club
ALL EVENTS BY THIS ORGANISERReady. Set. Sculpt!
Are you ready to tap into the best Sculpt Team challenge yet?
Join the challenge. Teams of three.
Strength. Endurance. Cardio.
Time Based.
DJ | VIBES | GOOD BAGS | PRIZES
In Partnership with:
Re:Bar | ReVive | BOS | Dermalogica | ButtaNut
Win an all access double flow membership!
(one month unlimited studio classes & well zone access)
You will be guided through FOUR stations & THREE Sculpt modalities TWENTY Minutes per station
- Sculpt LIIT
- Sculpt HIIT
- Sculpt Kettlebell
- Plus a cardio challenge
Guided throughout our studio & the Green Point neighbourhood.
The team with the best time will win!
Itinerary
06:00 Arrive & Register
06:15 Collect Goodie Bag
06:30 Hyrdation Station Stop with Revive
07:00 Welcome & Group Run
07:10 Sculpt Games Briefing
07:15 Go to Station & Games Commence
08:30 Finish Games
08:35 Grab your Matcha from Matcha Move
08:45 Winners & Prizes announced
09:00 That's a Wrap!